Figuring out your personal wellness plan can be like putting together a complicated puzzle. Work with me to identify the pieces and figure out how they fit together. The emerging picture will be worth the effort. For those who are ready for a supportive, empowering and individualized approach, coaching can be a fulfilling and satisfying experience. Click here to learn more about the packages I offer.
Nutrition & Herbal Consultation
What should you eat? Well... that depends on how you want your body to respond. People often think of food as something that tastes good and satisfies their stomachs or emotions. But food is so much more than that. Food can heal and nourish organs, reshape bodies and change the course of disease. Nutrition is more than what you eat it is also how you eat. Just as important is how effective your digestive system is at absorbing what you eat. The average person only absorbs 10% of what they ingest. Optimizing health includes diet, technique, supplementation, and the condition of your digestive system. Book a consultation today.
Sclerology is the study of the red lines in the whites of the eyes and how they relate to stress patterns in the body. The sclera can contain early warning signs that changes are occurring in the body and point you toward where they are taking place. The sclera is always changing and can reflect positive changes in the body as well.
Iridology Assessments coming soon!
Iridology is the study of the iris and can provide information on the current condition of tissues in the body.
The Platinum Energy Systems Detox Foot Spa uses a low grade electrical current to create a polarity that draws out chemicals and toxins from over 2000 sweat glands located on the bottoms of your feet. This is a gentle and effective detox procedure that also increases the body's alkalinity. For more on how it works and the benefits click here.
The body is known to contain controlled electromagnetic fields. Stress affects the body by disrupting its electromagnetic fields resulting in the build-up of static electricity, the disruption of lymph flow and the creation of blockages. Researchers believe that most of the energies of the body are produced by the plezo-electic effect. The AcuTrigger uses plezo-electric energies of a broad spectrum of frequencies to normalize the body's disrupted electrical fields. It stimulates the body mechanically, thermally and electrically resulting in electro-chemical reactions and the production of neuro-transmitters to help bring the body into balance.
Jin Shin Do Accupressure
Jin Shin Do is an emotional accupressure modality that often helps to calm, sooth, and release emotions and can bring a sense of deep relaxation. Unresolved emotion often settles in various parts of the body and can be a source of physical illness. Jin Shin Do facilitates their release and is a great addition to counseling and other emotional healing therapies.
It is great for the average person looking to unwind and essential for those who have experienced grief, trauma or other events causing emotional distress.
For those who are experiencing challenging life situations counseling offers support and an opportunity to learn and practice coping strategies. Counseling also provides a safe, accepting space to explore personal beliefs, values, and expectations as well as their impact on your life. I have a broad range of experience including extensive work with Anxiety, Children, Youth & Families. I offer in person counseling for those in the local area and telephone counseling for those residing in British Columbia.